Rehab Pilates & Bodywork
|Alexis Pena owner of Inform Pilates and Bodywork provides all of our in studio and virtual Pilates training at I Am Total Wellness Studios.
Learn more about Alexis here: https://www.informpb.com/about
Pilates sessions are taught on Gratz® and Balanced Body® Pilates equipment. We offer sessions that combine the Gratz® classical reformer, wunda chair, spine corrector, foot corrector, and our very own custom designed Pilates Stall Bar. We use the same tension of springs and handles that Joseph Pilates did from Pilates Lineage®. We will design a personalized program for you that suits your goals. Whether you are trying to qualify for an ironman, reduce pain, improve your functional fitness, continuing a safe exercise program following physical therapy or perhaps you want to stay in great shape, there is a program design that is right for you. All ages are welcome from 10 to 100! Come see what Pilates can do for your body!
Learn more about Inform Pilates Rates and Services here: https://www.informpb.com/pilat...
1500 W.38th Suite 27
Austin, Texas 78731