I Am Total Wellness Studio's Chiropractic doctors use many different techniques to customize treatments to their patients. Here are some of the many therapies you may experience during your visit

Myofascial Release
Myofascial release is used for treating skeletal muscle immobility and pain. Myofascial release therapy is a hands-on treatment that utilizes gentle, sustained pressure into the Myofascial connective tissue restrictions to relax contracted muscles, improve blood and lymphatic circulation, and stimulates the stretch reflex in muscles.
Spinal Decompression
At I Am Total Wellness Studios we use non-invasive spinal decompression techniques to help treat back or neck pain, sciatica, bulging or herniated discs, worn spinal joints, and injured or diseased spinal nerve roots. Spinal decompression gently stretches the spine to change the force and position of the spine. By making this change, pressure is removed from the spinal discs and bulging or herniated discs may retract. The efficacy of spinal decompression manipulations is one of the many reasons we encourage any patients facing surgery to consult with a chiropractic doctor to see if less invasive treatments may be helpful for you.
Soft Tissue Manipulation
Soft tissue encompasses muscles, ligaments, and fascia that support joints and contribute to overall mobility. When these tissues are restricted or injured they can lead to pain, decreased range of motion, and increased stress on the spine and joints. Addressing soft tissue issues is a crucial aspect of our chiropractic visits as they’re often the hidden sources of discomfort or chronic pain. By focusing on soft tissue manipulation, our doctors can help release tension, improve circulation, and encourage proper function and healing in the musculoskeletal system.
Trigger Point Therapy
The use of massage for trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries. Pressure is applied to a trigger point long enough to release and relax the muscle. This increases blood flow to the muscle to allow normalization and bring it back to a health state.